Yesterday I wrote about six of the greatest cleansing foods. Kale made the list. It is truly one of my new favorites. It’s great for cleansing the inestinal tract and it’s full of fiber.
So…
Say goodbye to the days of Pringles and Cheetos. I introduce Kale chips to you.
Ingredients:
- 2 bundles of kale
- Devo Garlic Olive Oil (Shameless plug I know)
Directions:
- Preheat oven to 350.
- Tear kale leaves off. I prefer to leave them in larger pieces, because once baked, they shrivel, but the preference is yours.
- Wash thourohly.
- Let dry.
- Cover a flat cookie sheet with aluminum foil and drizzle olive oil over the pan.
- Lay out on the pan. ( I go with one cookie sheet per bundle). Sprinkle garlic olive oil over kale.
- Bake for 20-25 minutes, or until crispy. Remove and enjoy.
FYI…
They are very similair to Pringles.
“Once you pop. You can’t stop.”
I forgot to get a photo of the finished product, but here’s what it should like when it’s baked and crispy.
photo credit: eraine (creative commons)
Good news for you! Want to get some of the olive oil I mentioned above? The first 30 people to purchase the Devo Garlic Olive Oil will receive 20% off their order. Use coupon code: KALE. Hurry! Hurry! Hurry! Click here to place your order.
Have you tried my new favorite recipe yet? How did you like it? Comment below…