When we know our value, our decisions reflect that. When we don’t know our value, our decisions reflect that.
Those are powerful words, my friend. So, how do we truly find our value? How do we know where to find it? What in the world does knowing our value have to do with weight loss? Great questions.
We’re diving into the deep of this in today’s episode.
So, here’s the thing: You can choose to base your value on your past decisions, or the things that have happened to you in the past, or you can choose today. You can’t do both.
“Now listen! Today I am giving you a choice between life and death…” – Deut. 30:15
These words sum it all up. We can choose life with our words and actions or we can choose death. The choice is up to us.
And the words we speak over ourselves as women will determine what we believe about our value.
The words we hear, whether spoken to us or by us, affect the way we see the world. They affect the decisions we make. We start to believe things that aren’t true and before we know it, our minds only know what we’ve led ourselves to believe.
For true change to take place we have to replace the lies we’ve been believing about ourselves with the truth about who God says we are.
We’ll be learning how to:
- Replace lies with liberating truths
- Creating a value statement that reflects who we really are
Behind every lie is a liberating truth. Behind every lie is the voice of God longing to speak to our hearts to tell us who we really are.
But we have to choose to find the truth. Then we have to choose to believe the truth, no matter how long it takes.
Join us for today’s episode on how to understand your value on your weight loss journey.
Rate, Review, & Follow on Apple Podcasts
“I love that Sundi Jo is willing to be vulnerable with her own story in order to inspire others.”<– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to learn how to stop dieting, lose weight, find lasting results, and learn their true identities in Christ! Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
Also, if you haven’t done so already, follow the podcast. I don’t want you to miss out on what’s to come. We’re going to have fun, my friend! Follow now!
Links mentioned in this episode:
Sundi Jo’s Favorites
Bone Broth Protein – Salted Caramel
Bone Broth Protein – Chocolate
Step Away from That Diet ebook
Diet Haters Facebook Group
Sundi Jo on Instagram
Get my free weight loss ebook…
And if you haven’t already, you can download my free ebook, Step Away From That Diet: Five Simple Steps to Help You Lose Weight and Gain the Confidence You’ve Been Searching For.
In the book I share simple, but not necessarily easy, steps to help you get back on track.
You deserve better than what you’re believing about yourself, my friend, and I’m ready to help you take the next right steps to get where you need to be!
Step Away from that Diet will help you overcome the diet mentality, learn how to remove the barriers getting in the way of your freedom, find encouragement on your journey, and more!
And don’t miss the special prayer I’ve written at the end personalized just for you, my friend.
Download it today at sundijo.com/saftd.
OTHER WAYS TO ENJOY THIS POST:
Download a Transcript | Download on iTunes | Listen on Spotify