In the first episode of The Diet Haters Podcast with Sundi Jo, I share my journey of losing 145 lbs. That’s right! I lost a whole person!

I didn’t do it overnight. I didn’t take a magic pill. I didn’t diet. I took one next right step at a time.

And that’s just what I want to encourage you to do, my friend.

If I can lose 145 lbs., you can lose weight, too. Doesn’t matter if it’s 10, 20, 50, or a 100 lbs. or more. If I can do it, so can you! 

I’m looking forward to diving deeper into The Diet Haters Podcast with you, my friend, as we learn how to keep taking the next right steps, say goodbye to dieting, and learn our true identities in Christ! 

Don’t forget to leave a review…

If you enjoyed today’s episode, would you mind heading over to iTunes and leaving a review? This helps get the word out to others who need to hear this podcast. 

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And if you want to get email reminders of new episodes when they release, you can sign up at diethaters.net. 

Get my free weight loss ebook…

And if you haven’t already, you can download my free ebook, Step Away From That Diet: Five Simple Steps to Help You Lose Weight and Gain the Confidence You’ve Been Searching For. 

In the book I share simple, but not necessarily easy, steps to help you get back on track. 

You deserve better than what you’re believing about yourself, my friend, and I’m ready to help you take the next right steps to get where you need to be!

Step Away from that Diet will help you overcome the diet mentality, learn how to remove the barriers getting in the way of your freedom, find encouragement on your journey, and more!

And don’t miss the special prayer I’ve written at the end personalized just for you, my friend. 

Download it today at sundijo.com/saftd.