Welcome to the Podcast, My Friend.
The Diet Haters Podcast with Sundi Jo helps women learn how to stop dieting, lose weight, find lasting results, and learn their true identities in Christ!
Hosted by Sundi Jo Graham, who once weighed 330 lbs., she gets what it’s like to live defeated in the neverending cycle of dieting. After hitting rock bottom, she turned her life around, lost 145 lbs., and committed herself to helping others find and pursue their passions and God-given dreams.
The Diet Haters Podcast provides a ton of free content to encourage and inspire women to get on the path to a healthier version of themselves and find lasting freedom.
The podcast includes health, diet, wellness, fitness, nutrition, exercise, food prep, and more from a gal who’s been where you are and wants to help you get to the other side of freedom. Let’s do this together, friend!
Subscribe Now to Discover How to Stop Dieting, Lose Weight, Find Lasting Results, and Learn Your True Identity in Christ with The Diet Haters Podcast.
The Latest Episodes
Episode 4: How to Find Your Why
You lose your way when you lose your why. In today’s episode, we’re going to dig deeper into your why so you can lose weight and keep it off!
Episode 3: Why You Need to Set Goals Instead of New Year’s Resolutions Part Two
Want to set S.M.A.R.T. goals that set you on the path to a healthier you? Listen to today’s episode on goal setting.
Episode 2: Why You Need to Set Goals Instead of New Year’s Resolutions Part One
Do New Year’s Resolutions work? Here’s why I don’t think so and what you can do differently.
Episode 1: How I Lost 145 Lbs.
If I can lose 145 lbs. without dieting, what’s stopping you? NOTHING, my friend. Learn more about my weight loss journey today!
Diet Haters Podcast Teaser
The Diet Haters Podcast will help women learn how to stop dieting, lose weight, find lasting results, and learn their true identities in Christ!
Interested in Sponsoring The Diet Haters Podcast?
If you’d like to partner with Sundi Jo and the Diet Haters Podcast, send inquiries to sj@sundijo.com.
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If I can lose 145 lbs., you can lose weight, too, my friend. Doesn’t matter if it’s 10, 20, 50, 100, or more. If I can do it, you can too!
In this free guide, learn the four simple steps that will get you started on your weight loss journey without giving into the diet mentality.
Download your free copy this powerful guide, 4 Simple Steps to Weight Loss today!