Welcome to the Blog
Episode 5: How to Understand Your Value on Your Weight Loss Journey
When we know our value, our decisions reflect that. When we don’t know our value, our decisions reflect that. If we’re going to lose weight and keep it off, we MUST know our value!
Episode 4: How to Find Your Why
You lose your way when you lose your why. In today’s episode, we’re going to dig deeper into your why so you can lose weight and keep it off!
Episode 3: Why You Need to Set Goals Instead of New Year’s Resolutions Part Two
Want to set S.M.A.R.T. goals that set you on the path to a healthier you? Listen to today’s episode on goal setting.
Episode 2: Why You Need to Set Goals Instead of New Year’s Resolutions Part One
Do New Year’s Resolutions work? Here’s why I don’t think so and what you can do differently.
Episode 1: How I Lost 145 Lbs.
If I can lose 145 lbs. without dieting, what’s stopping you? NOTHING, my friend. Learn more about my weight loss journey today!
Diet Haters Podcast Teaser
The Diet Haters Podcast will help women learn how to stop dieting, lose weight, find lasting results, and learn their true identities in Christ!
Overcoming False Humility
Jesus spoke very clearly about false humility. How do we fight the need to be recognized?
Prayers and Decrees for Healing of Pancreatic Cancer
Here are 10 Decrees to Bring Healing over Pancreatic Cancer.
Prayers for Adrenal Fatigue
Here are 9 Decrees to Bring Healing to Your Adrenal Glands.
Paris, Texas and the Power of Simple Obedience
What happens when God tells us to go before we can see the whole picture? We pack our bags and go!
Say Goodbye to Dieting & Start Living!
The Diet Haters Podcast with Sundi Jo helps women learn how to stop dieting, lose weight, find lasting results, and learn their true identities in Christ!
Say Goodbye to Dieting & Start Living!
The Diet Haters Podcast with Sundi Jo helps women learn how to stop dieting, lose weight, find lasting results, and learn their true identities in Christ!