Welcome to the Blog
7 Fat-Burning Mistakes You Might Be Making and What to Do Instead
Every fat-burning strategy out there isn’t necessarily the right strategy. Here are 7 fat-burning mistakes to avoid and what to do instead.
How God Can Redeem the Time for You
What does it look like for God to redeem our health? Our relationships? Our dreams? Desires? We’re talking about it in today’s episode.
God Can Restore Your Health Back to You
No matter what the enemy has tried to do to keep your from achieving your weight loss goals, God can restore it!
How to Guard Your Heart on Your Weight Loss Journey Part Two
How do we love God back? How do we know our true identity in Christ? We’re diving in in this episode of the Diet Haters Podcast.
How to Guard Your Heart On Your Weight Loss Journey Part One
If we don’t take care of the hearts God gave us, we’re going to wind up in trouble in every area of our lives.
The Four Steps to Weight Loss Success
In this episode, we’re gonna focus on four simple foundations to weight loss. These are easy to follow and change everything for your health journey.
10 Ways to Celebrate Yourself on Valentine’s Day if You’re Single
You only have to feel alone and down in the dumps on Valentine’s Day if you choose to be. Here are 10 ways to celebrate yourself.
Episode 5: How to Understand Your Value on Your Weight Loss Journey
When we know our value, our decisions reflect that. When we don’t know our value, our decisions reflect that. If we’re going to lose weight and keep it off, we MUST know our value!
Episode 4: How to Find Your Why
You lose your way when you lose your why. In today’s episode, we’re going to dig deeper into your why so you can lose weight and keep it off!
Episode 3: Why You Need to Set Goals Instead of New Year’s Resolutions Part Two
Want to set S.M.A.R.T. goals that set you on the path to a healthier you? Listen to today’s episode on goal setting.
Say Goodbye to Dieting & Start Living!
The Diet Haters Podcast with Sundi Jo helps women learn how to stop dieting, lose weight, find lasting results, and learn their true identities in Christ!
Say Goodbye to Dieting & Start Living!
The Diet Haters Podcast with Sundi Jo helps women learn how to stop dieting, lose weight, find lasting results, and learn their true identities in Christ!