Welcome to the Blog
Episode 18: BMI, Fatty Liver, & Collar Bones, Oh My!
In this episode, we’re going to talk about why our BMI doesn’t define our identities, what in the world a fatty liver means, and why collar bones are the new trend.
Episode 17: What Does Eve Have to Do With My Weight Loss Journey?
God offered grace to Eve, despite her failures, and He offers the same to us, if only we’ll accept His gift.
Episode 16: Jesus, Weight Loss Surgery, and Why Confidence is Sexy (Dayna’s Story)
In this interview with my friend Dayna, we talk about her path to weight loss, the root of food addiction, paleo, sexual intimacy, and more!
Episode 15: Why Your BMI Doesn’t Define Your Identity
I want to talk about BMI – body mass index and why I think it’s dumb.
Episode 14: How to Escape the Weight Loss Comparison Trap
We’re gonna talk about the comparison trap and how shame disguises itself as our friend, but is really our enemy.
Episode 13: Four Signs That You May Be Emotionally Eating
Until we deal with what’s really going on in our hearts and minds, we’re never going to overcome emotional eating.
7 Fat-Burning Mistakes You Might Be Making and What to Do Instead
Every fat-burning strategy out there isn’t necessarily the right strategy. Here are 7 fat-burning mistakes to avoid and what to do instead.
How God Can Redeem the Time for You
What does it look like for God to redeem our health? Our relationships? Our dreams? Desires? We’re talking about it in today’s episode.
God Can Restore Your Health Back to You
No matter what the enemy has tried to do to keep your from achieving your weight loss goals, God can restore it!
How to Guard Your Heart on Your Weight Loss Journey Part Two
How do we love God back? How do we know our true identity in Christ? We’re diving in in this episode of the Diet Haters Podcast.
Say Goodbye to Dieting & Start Living!
The Diet Haters Podcast with Sundi Jo helps women learn how to stop dieting, lose weight, find lasting results, and learn their true identities in Christ!
Say Goodbye to Dieting & Start Living!
The Diet Haters Podcast with Sundi Jo helps women learn how to stop dieting, lose weight, find lasting results, and learn their true identities in Christ!










