Welcome to the Blog
How Shakeology Changed My Life
In October 2010, I was at the best place in my life I had ever been. God had healed so many emotional scars. I weighed 145 lbs. less. I just finished running my second 5K. Could life get any better? Then things changed. I had been struggling with my energy. I was...
Portobello Mushroom Salad
I'm a huge Robert Irvine fan. He's a great chef and if you watch him enough times, you'll realize he truly is a great leader. When I found this Portobello salad recipe I knew I wanted to try it, so I invited my friend Jammie over for dinner to be the guinea pig. I...
Why I'm an Expert on Marriage
Marriage is easy. It's a piece of cake, right? You meet someone, say "I do," fly to Maui for the next seven days, then spend the rest of your life dancing in the living room together. I've watched my friends and now know everything there is to know about marriage. I'm...
I Want to Write a Book… How Do I Get Started?
Since publishing my first book, Dear Dad, I've had many people tell me they want to write a book, too. It amazes me the number of stories that haven't been told. Everyone has a story. We'll chat for a bit about the book, then the question comes... I want to write a...
Happy Father's Day
Father's Day was Sunday. Why would I be talking about it now? Because those words still linger in the hearts of young boys and girls, as well as grown men and women. Today. In the moment. Since publishing my new book, Dear Dad, last month, I've heard countless stories...
Jesus at the Gay Pride Parade
Gay pride parades. They've been around for years - since 1970 actually, when the first parade hit the streets of New York City. I've never been to a gay pride parade before, but I want to go. Why? Not because I'm eager to see drag queens (I've seen the shows plenty of...
![Green Vegetable Soup [Recipe]](https://www.sundijo.com/wp-content/uploads/2013/06/IMG_1462-225x300.jpg)
Green Vegetable Soup [Recipe]
I've been enjoying making new recipes lately. Since I've stopped taking my prescribed medication, I'm realizing that food is a huge factor in my physical healing. In order to continue healing, I have to be aware of what I'm eating. Another post about this to come...
How to Find Your Purpose
What is my purpose in my life? I've asked myself that question a million times throughout my 29 years. Will I ever be somebody? Will I do what I'm supposed to do? Why am I even here? I used to ask myself those questions consistently and I'm assuming I'm not alone. The...
Go. Set. Ready.
Have you ever experienced that moment where you know God is calling you to something bigger than you think you're ready for? Ya, me too. You may be used to these words displayed as Ready. Set. Go. That's the way it's always been, right? What if we changed that?...
Standing in the Middle of the Street
This is a guest post by Alene Snodgrass. Alene loves to tell the story, whether it is from behind a camera lens, writing at a computer screen, or speaking into the lives of others. With a heart for this generation, Alene serves in the inner city. Her new...
Say Goodbye to Dieting & Start Living!
The Diet Haters Podcast with Sundi Jo helps women learn how to stop dieting, lose weight, find lasting results, and learn their true identities in Christ!
Say Goodbye to Dieting & Start Living!
The Diet Haters Podcast with Sundi Jo helps women learn how to stop dieting, lose weight, find lasting results, and learn their true identities in Christ!