Welcome to the Blog
The Truth About Dieting
If you have been overweight for any amount of time, I’m sure you have exposed yourself to the hundreds, if not thousands of dieting books on the market. If you get nothing else out of this post, get this: THROW THEM AWAY NOW! Why? Diets rarely ever work. They are...
Don't Sweat the Small Stuff
There's some advice rolling around in the world that tells us not to sweat the small stuff. As a matter of fact, there's even a book called Don't Sweat the Small Stuff... and it's all small stuff. It's all small stuff! Really? You know what Beth Moore says about...
Join me at the Gentleman's Club
Ever heard of a gentleman's club? I heard it in a song recently and it made my stomach ill. Here's the definition according to Webster's Dictionary: a nightclub for men that features scantily clad women dancers or stripteasers Upon further research I learned the first...
How Can I Keep from Gaining Weight this Holiday Season?
I have a goal this Holiday season - NOT to gain the normal 5-10 pounds most people gain. Just how am I going to do this? By being mindful of what I'm eating while continuing to exercise. I know, I know. It sounds so much easier said than done, doesn't it? But I...
Why Obamacare is Good for Us
Yep.. I said it. And I'm thankful right now that I'm sitting behind a computer screen and you can't shoot me. Actually, these were the words of Dr. Joshua Straub two weeks ago, speaking at my church. He stood in front of 1500 people on a Sunday morning, without the...
Prayers for a Shameless Life (Event)
Do you ever feel like you are not good enough? Ya, I've been there too. Shame is not from God. I even got a tattoo to remind me that, Those who look to Him are radiant; their faces are never covered with shame. - Psalm 34:5 I'd love for you to join myself, Jennifer...
Four Steps to Stay Faithfully Fit
That last couple months have been a struggle for me regarding eating. It seems I've been doing a little more emotional eating than usual. I don't like it one bit. Honestly, my weight has been fluctuating, and so have my hormones. One minute I'm crying, the next I seem...
How to Successfully Be a Jerk
We've all been a jerk at one time or another in our lives. Ok - all except me. Kidding. I've been the queen of jerks, for sure. What is a jerk? The definition of jerk is a contemptibly obnoxious person. Yes.. I had to look up the word "contemptibly." If I may use a...
How to Aggressively Approach Life
Are we really called to be aggressive in our lives? Absolutely! I don't mean the aggressive, "Get out of my way or else" type. I mean actively and passionately pursuing life. Confronting life head on. Let's face it - life is not easy and confrontation is necessary....
Six Blogs You Don't Want to Miss
There are some amazing people I've had the opportunity of connecting with in the blogosphere. Almost every morning, I log into feedly and read posts from some of my favorite bloggers, whether it's on Christianity, marketing, or leadership. I get filled with knowledge...
Say Goodbye to Dieting & Start Living!
The Diet Haters Podcast with Sundi Jo helps women learn how to stop dieting, lose weight, find lasting results, and learn their true identities in Christ!
Say Goodbye to Dieting & Start Living!
The Diet Haters Podcast with Sundi Jo helps women learn how to stop dieting, lose weight, find lasting results, and learn their true identities in Christ!