Welcome to the Blog
I'm Never Getting Married (A Stupid Challenge)
I sat around the table at Ruby Tuesday with three of my closest friends several months ago and my friend Jennifer said these words to me: In the year 2014, I challenge you to stop saying you’re never getting married. My pride welled up. I wanted to defend myself. I...
Why God's Not Dead
God has been taken out of schools. He's been removed from court rooms. The list goes on... But what if God's still alive and well today? He is! Sarah Young, an unknown missionary took her prayer time and put in on paper for the world to read. Based on Scriptural...
How to Choose the Perfect Portions
Do you struggle with eating the right portions at each meal? Me too, actually. Sometimes I get this mindset that it's just not enough, so I fill up my plate, scarf it down faster than the speed of light, and wonder why I'm not full. I'm sure I'm not the only one who...
How to Take the Next Right Step
Let me ask you a question. What is happening in your life right now that you know you want to do something - change something - but you're not sure what to do? Ya, me too. Whether you're struggling with weight loss, pursuing a dream, fighting addiction, whatever it...
Jesus, Meryl Streep, and The Oscars
Can you imagine being called to deliver to a pizza party, only to find out Ellen plans to drag you into the crowd with the likes of Angelina Jolie, Meryl Streep, Julia Roberts, and more? The guy delivering the pizzas was not an actor, but actually a real delivery man...
Why Your New Years Resolutions Have Failed
It's February. The excitement of your New Year's Resolution has probably worn off by now. You've already failed ten times on your new "life changing" diet. Your resolution to be more patient with your kids went to the wayside on day three when you walked into...
Why Food is Killing Us
In the next 18 minutes after you read this, four Americans that are alive will be dead from the food that they eat. Yes. I said that. Actually, it wasn't me. It was Jamie Oliver in his Ted talk titled "Teach every child about food." Allow me to share some statistics...
Why We Have to Love the Crazy Cat Lady
Who is your neighbor? The crazy cat lady? The guy who mows the yard in his underwear? (Does that only happen to me?) When I first read Mark 12:31 and it told me to love my neighbor, I just assumed those words literally meant I just had to love the cat lady and the...
How to Pursue Your Dreams Like a Snail
I'm a sucker for a good animated movie. Even more so when the movie has a message that has a deeper meaning. Enter Turbo. The movie is about Theo, an underdog snail with big dreams and a deep passion to become the fastest racer in the world. He's also an outcast to...
How to Exercise When the Cold Sets In and a Book Giveaway
Not only can winter cause traffic jams, it can wreck our exercise routine. Here are four suggestion to keep you fit during the winter…
Say Goodbye to Dieting & Start Living!
The Diet Haters Podcast with Sundi Jo helps women learn how to stop dieting, lose weight, find lasting results, and learn their true identities in Christ!
Say Goodbye to Dieting & Start Living!
The Diet Haters Podcast with Sundi Jo helps women learn how to stop dieting, lose weight, find lasting results, and learn their true identities in Christ!