Welcome to the Blog
Why Food is Killing Us
In the next 18 minutes after you read this, four Americans that are alive will be dead from the food that they eat. Yes. I said that. Actually, it wasn't me. It was Jamie Oliver in his Ted talk titled "Teach every child about food." Allow me to share some statistics...
Why We Have to Love the Crazy Cat Lady
Who is your neighbor? The crazy cat lady? The guy who mows the yard in his underwear? (Does that only happen to me?) When I first read Mark 12:31 and it told me to love my neighbor, I just assumed those words literally meant I just had to love the cat lady and the...
How to Pursue Your Dreams Like a Snail
I'm a sucker for a good animated movie. Even more so when the movie has a message that has a deeper meaning. Enter Turbo. The movie is about Theo, an underdog snail with big dreams and a deep passion to become the fastest racer in the world. He's also an outcast to...
How to Exercise When the Cold Sets In and a Book Giveaway
Not only can winter cause traffic jams, it can wreck our exercise routine. Here are four suggestion to keep you fit during the winter…
The Grammy’s and the Church Collide
My response to the Grammy's controversial mass ceremonies performed on stage may be delayed, but my heart needed prayerful time to respond. It's actually not my response to the event I'm writing about today, it's the response to a fellow brother in Christ that I feel...
Why Sexual Abuse Must Be Talked About
We've come along way since the 50's and 60's, where the words "sexual abuse" and "molestation" were unheard of. Or have we? photo credit: nicholas kristof It's still a taboo subject? Do we talk about it? Should we write about? Is it really that big of a problem? Yes...
You Can Help those Who Feel Hopeless
I'm taking a sabbatical from blogging for the next few weeks. While I'm gone, I've asked some of my favorite bloggers to stand in for me. This is a guest post by Jennifer White. She is an Author, Speaker, and Encourager. Get her new ebook Prayers Spoken, Lives...
Eat Your Wheaties
I'm taking a sabbatical from blogging for the next few weeks. While I'm gone, I've asked some of my favorite bloggers to stand in for me. This is a guest post by Joyce Glass. is a writer, speaker, and lover of God's word even more than chocolate! Her desire is to...
I Love My Body – Hands and Feet
I’m taking a sabbatical from blogging for the next few weeks. While I’m gone, I’ve asked some of my favorite bloggers to stand in for me. This is a guest post by Renee Fisher. She's a spirited speaker and author to the 30-somethings, with four book under her belt,...
How to Get Spiritually Fit
I'm taking a sabbatical from blogging for the next few weeks. While I'm gone, I've asked some of my favorite bloggers to stand in for me. This is a guest post by Kristen Feola. She is the author of The Ultimate Guide to the Daniel Fast. Kristen is leading an online...
Say Goodbye to Dieting & Start Living!
The Diet Haters Podcast with Sundi Jo helps women learn how to stop dieting, lose weight, find lasting results, and learn their true identities in Christ!
Say Goodbye to Dieting & Start Living!
The Diet Haters Podcast with Sundi Jo helps women learn how to stop dieting, lose weight, find lasting results, and learn their true identities in Christ!