Welcome to the Blog
A Letter to Sexual Abuse Survivors
Hi, I'm Sundi Jo and I'm a survivor of sexual abuse, too. I start this letter with an apology. I'm sorry. Sorry sexual abuse is a part of your story. Devastated it was written into the book of your life. I'm sorry someone stole innocence from you without your control....
Same Sex Marriage and the Old Dirty Cup
Official as of today, the Supreme Court ruled same-sex couples have the right to marry nationwide. As of today, my Facebook and Twitter feeds have blown up from both Christians and non-Christians sharing their thoughts and opinions on the matter. I don't really need...
5 Biblical Principles to Set You Free from Oppression
Are you dealing with the same struggle over and over again, feeling stuck in your desperation? Perhaps you just keep going back to that addiction. You stay sober for a week, then have a drink on a lonely Saturday night. You've been on track with your eating habits,...
A letter to Bruce and Caitlyn Jenner
Dear Bruce (Caitlyn), First of all, I want to thank you for your bravery for being so vulnerable with the photographers at Vanity Fair. I can’t speak for you, but that probably wasn’t the easiest thing to do. Thank you, also, for your willingness to talk to Diane...
Mind Praying for Me?
I've had a lot on my heart and mind these last few days. More like the last couple weeks, actually. Would you mind praying for me? None of it's bad. It's all good. Even when it's good though, sometimes it's still really hard. I think the reality is setting in that...
Why Some Secrets Should Be Taken to the Grave
I come from a family of secrets, just as most others do. Perhaps a few of those secrets should be taken to the grave. "You don't talk about being sexually abused. You don't talk about your addictions. Some things are just better left unsaid." Have you ever heard these...
Homosexuality and Sexual Abuse: Are They Related?
Someone asked me this question the other day: “Do you think there’s a connection between homosexuality and sexual abuse?” I don’t want to answer it. Why? Because I know regardless of what my answer is, someone, somewhere won’t agree with my answer, and then I’ll be...
Why Do People Commit Suicide?
When someone takes their own life, those closest to them immediately ask, "What could I have done differently? What if I did this? What if I called her more? What if I visited him more?" There's an immense guilt survivors feel and it takes a while to get through that...
Ashley Judd, Rambo, and the Stitch
I’m angry. Angry that while I type this blog post, women in Africa, India, the Congo, and all over the rest of the world and United States, are being kidnapped, raped, beaten, tortured, and humiliated to think they deserve to be where they are. I’m angry I didn’t...
Does Anyone Ever Really Change?
The scale. My eyes met his eyes for the first time in two months after I finally broke down and bought one for my own. It’s the only scale I’ve ever owned. I’ve determined the scale fits under the male category for two reasons: It’s easier to blame him when we don’t...
Say Goodbye to Dieting & Start Living!
The Diet Haters Podcast with Sundi Jo helps women learn how to stop dieting, lose weight, find lasting results, and learn their true identities in Christ!
Say Goodbye to Dieting & Start Living!
The Diet Haters Podcast with Sundi Jo helps women learn how to stop dieting, lose weight, find lasting results, and learn their true identities in Christ!