Welcome to the Blog
A Poem for Domestic Violence Victims
A friend of mine recently shared with me a poem she'd written after her boyfriend had repeatedly beaten her, threatened to kill her, then when finished, pretended like nothing had ever happened. We'll call her Carina, which means beloved. She's given me permission to...
SJ's Weekend Favorites
Each morning I peruse through a variety of blogs on many different topics, including faith, fitness, and leadership. I decided I should probably share with you some of my favorite blogs, books, and other cool things I find. [Tweet "If you're in need of some inspiring...
Why Jesus Loves the Chicago Cubs
He must have said it a hundred times, the gentle spirited man, making a living walking up and down multiple flights of stairs with a portable cooler strapped to his aged shoulders. “Ice cold beer and water! Get your iced cold beer and water!” I sat in section...
SJ's Weekend Favorites
Each morning I peruse through a variety of blogs on many different topics, including faith, fitness, and leadership. I decided I should probably share with you some of my favorite blogs, books, and other cool things I find. [Tweet "If you're in need of some inspiring...
Help Me Celebrate My Birthday!
I love my birthday. Always have. It drives me crazy to see people complain about their birthdays and how they're getting older and blah, blah, blah. I get to celebrate another year - the fact that I'm still here and alive. I shouldn't be here and six years ago I had...
That Time I Was Addicted to Pornography
Six years ago I sat in my tiny apartment, sleep deprived and broken-hearted, trying to figure out what next step to take in my life. Suicide was looking more and more convenient. I hadn't look at pornography in a couple of years. I'd vowed to quit after...
Why Leadership Makes Me Want to Pee My Pants
I'm scared. Out. Of. My. Wits. My phone rings and someone wants to know how they can make a donation to Esther's House. It rings again and she asks me how she can volunteer. I answer it again and tell a woman struggling with the shame of her sexual abuse we're not...
Hymnals and Hairspray
My grandma had a beauty shop in her house when I was growing up. Older ladies from all over town would come and get their hair done while us grandkids ran all over the place. The house was big enough you could always find new places to hide. The beauty shop was the...
Why There Will Be Wiffle Ball in Heaven
Last night I took a trip to Heaven. Okay, not literally like John did when he was hanging out on the island of Patmos and wrote the book of Revelation, but close enough. And on my recent trip to Heaven, there was wiffle ball. Last night, a group of us from my new...
Why I'm Passionate About Debunking That Lie: The Myth Behind Once an Addict Always an Addict
On a Friday night in my little hometown of Belle (population 1500), you'll see several cars sitting in the parking lot of the First Christian Church. If you show up around 6:30 there will be a hot dinner, followed by some great worship, fellowship, and deep...
Say Goodbye to Dieting & Start Living!
The Diet Haters Podcast with Sundi Jo helps women learn how to stop dieting, lose weight, find lasting results, and learn their true identities in Christ!
Say Goodbye to Dieting & Start Living!
The Diet Haters Podcast with Sundi Jo helps women learn how to stop dieting, lose weight, find lasting results, and learn their true identities in Christ!