Welcome to the Blog
Why Now is the Time to Stop Drifting and Design the Life You Want
I received some great news this week I'm excited to share with you! Michael Hyatt & Daniel Harkavy's new book, Living Forward, is on it's way to my front door and I seriously can't wait! While I wait for the advanced copy, I've already read the first chapter on my...
Overcoming Codependency With This One Simple Word
My name is Sundi Jo and I've been set free from codependency. Multiple times. Just last week at Celebrate Recovery, I was knocked in the gut with another powerful statement that brought even more freedom in my recovery. The gentlemen sharing his testimony completely...
How to Define Gossip
Hey.. did you know Betty down the street spent the evening at Bob's house the other night? I saw her car parked in the driveway. Can you believe she didn't even have the audacity to hide her car? After all, she's not even divorced yet. I don't want to gossip, but I...
Living Life One Word at a Time
I've been wishing I could come up with another word for 2016. I've tried to persuade God multiple times but we keep ending up in the same spot we started. So..... I guess I'll quit arguing and snuggle up with one of the most uncomfortable words in the human...
My Year End Confession (I'm Wasting My Time)
I've been struggling lately to balance my time – to fit everything in I think I need to make happen. That seems pretty crazy since my one word for 2015 is "No”. I must be honest and admit I’m not ending this year the way I want to and it frustrates me. December feels...
Will You Reach Your Goals in 2016?
We are all designed for a bigger purpose, certain things individually unique to us. God has a plan for each of us, but sometimes we tune them out, don’t we? I bet you’ve already had a lot of accomplishments in your life, even if you don’t think so. But maybe you’re at...
If Your Life is a Game, What is Your Score?
Here's a simple, yet powerful question. What if you could improve your life in EVERY area? What if you could measure yourself in the areas of life which matter most? What if you could create the life you truly want? Your BEST LIFE EVER. Well, now you can. I recently...
The Power of "If"
There are 1,784 ifs in the Bible. If you stack all those tiny little words up, they'll stretch as long as the Berlin Wall. I bet before you got out of bed this morning, you used the word "if" more times than you even know. Maybe you mumbled it. Maybe you whispered it....
SJ’s Weekend Favorites
Each morning I peruse through a variety of blogs on many different topics, including faith, fitness, and leadership. I'm also constantly reading a thought-provoking book that I'd love to sit over coffee with you and chat about. Usually I share a few different pieces,...
Why You Need to Periscope with Me
I've been fighting the urge, but I've decided to climb on the Periscope train. Why? One word: vulnerability Before I dive more into the why, let's talk about the what What is Periscope? It’s the easiest way to broadcast video — live, from your phone. That means no...
Say Goodbye to Dieting & Start Living!
The Diet Haters Podcast with Sundi Jo helps women learn how to stop dieting, lose weight, find lasting results, and learn their true identities in Christ!
Say Goodbye to Dieting & Start Living!
The Diet Haters Podcast with Sundi Jo helps women learn how to stop dieting, lose weight, find lasting results, and learn their true identities in Christ!