Welcome to the Blog
If Your Life is a Game, What is Your Score?
Here's a simple, yet powerful question. What if you could improve your life in EVERY area? What if you could measure yourself in the areas of life which matter most? What if you could create the life you truly want? Your BEST LIFE EVER. Well, now you can. I recently...
The Power of "If"
There are 1,784 ifs in the Bible. If you stack all those tiny little words up, they'll stretch as long as the Berlin Wall. I bet before you got out of bed this morning, you used the word "if" more times than you even know. Maybe you mumbled it. Maybe you whispered it....
SJ’s Weekend Favorites
Each morning I peruse through a variety of blogs on many different topics, including faith, fitness, and leadership. I'm also constantly reading a thought-provoking book that I'd love to sit over coffee with you and chat about. Usually I share a few different pieces,...
Why You Need to Periscope with Me
I've been fighting the urge, but I've decided to climb on the Periscope train. Why? One word: vulnerability Before I dive more into the why, let's talk about the what What is Periscope? It’s the easiest way to broadcast video — live, from your phone. That means no...
SJ's Weekend Favorites
Each morning I peruse through a variety of blogs on many different topics, including faith, fitness, and leadership. I'm also constantly reading a thought-provoking book that I'd love to sit over coffee with you and chat about. Since I can't have coffee with you every...
Two Words You Should Never Say to Someone Else
We've all been through painful struggles in our lives. Maybe yesterday. Maybe five years ago. Maybe you're going through one today. Whatever the case may be, I'm sorry you're struggling through that. I'm really, really sorry. But here's what I never hope to say to...
2 Questions I Need Your Help With
This year is coming to a close and we're (myself and the Esther's House team) working on some exciting stuff to make 2016 the best year of our lives! We don't just want it to be our best year - we want it to be yours, too! We're working on a goal setting course to...
Goal Setting for Beginners
Do you believe in the power of written goals? I haven't met anyone who doesn't. But... let me ask this question - have you written goals for this year or next down? For years I believed in the power of goals. Occasionally I would write them down. I made New Year's...
Living in a Season of Forgiveness
I teach others about what forgiveness looks like. How forgiveness is different from healing from what happened to us. How forgiveness is the first step to healing. But what happens when you look into the mirror one morning and the very thing you've been teaching...
SJ's Weekend Favorites
Each morning I peruse through a variety of blogs on many different topics, including faith, fitness, and leadership. I'm also constantly reading a thought-provoking book that I'd love to sit over coffee with you and chat about. Since I can't have coffee with you every...
Say Goodbye to Dieting & Start Living!
The Diet Haters Podcast with Sundi Jo helps women learn how to stop dieting, lose weight, find lasting results, and learn their true identities in Christ!
Say Goodbye to Dieting & Start Living!
The Diet Haters Podcast with Sundi Jo helps women learn how to stop dieting, lose weight, find lasting results, and learn their true identities in Christ!