Welcome to the Blog
Doing Life One Day at a Time
She lie next to me in bed, speaking these words to me as she rubbed her fingers through my hair: "I wish I could tell you that you'll wake up tomorrow and everything will be fixed, but I'd be lying. This is something you have to go through and I don't know how long...
What Gary Smalley Taught Me About Love
The first time I met Gary Smalley, we sat across from each other at the dinner table, surrounded by the ugliest wall paper you've ever seen in your life. Someone said he was a famous author, but honestly, I didn't have a clue. You think that would've hurt his ego, but...
Three Reasons Why Pride is Destroying Your Relationships
When pride comes, then comes disgrace, but with humility brings wisdom. These words are locked into my brain without a chance of escape. They've saved my life more times than I can count. Okay, maybe not my life, but definitely my relationships, my work environment,...
God Will Restore What the Locusts Have Eaten
One year ago today I packed up this Uhual in the middle of crazy snow to move back to my hometown - Belle, Missouri - the one place I hated the most. The one place I swore I would NEVER live again. The place where so much pain had burdened my heart - both pain done...
The Power of Planning Your Own Funeral
Do you ever think about your funeral? Have you ever wondered what others would say about you on the day they gather around to honor you at the end of your life? It may seem like a crazy question, but go with me for a minute here. Perhaps we don't plan our funerals...
Finding Peace with Your Past
Here's a power punch of a question to start your day.... Are the chains of a painful past holding you back from creating a new future full of hope and freedom? We can only heal from our hurts by moving through them - not by running from them. These are the words from...
Why My Dad Will Never Walk Me Down the Aisle
I can't say I dream about a wedding often, but there are occasions I do. I've never been one to plan that perfect wedding day like my friends did when we were little girls. I was too busy dreaming about winning an Oscar. But as I've released the broken places of my...
Why Now is the Time to Stop Drifting and Design the Life You Want
I received some great news this week I'm excited to share with you! Michael Hyatt & Daniel Harkavy's new book, Living Forward, is on it's way to my front door and I seriously can't wait! While I wait for the advanced copy, I've already read the first chapter on my...
Overcoming Codependency With This One Simple Word
My name is Sundi Jo and I've been set free from codependency. Multiple times. Just last week at Celebrate Recovery, I was knocked in the gut with another powerful statement that brought even more freedom in my recovery. The gentlemen sharing his testimony completely...
How to Define Gossip
Hey.. did you know Betty down the street spent the evening at Bob's house the other night? I saw her car parked in the driveway. Can you believe she didn't even have the audacity to hide her car? After all, she's not even divorced yet. I don't want to gossip, but I...
Say Goodbye to Dieting & Start Living!
The Diet Haters Podcast with Sundi Jo helps women learn how to stop dieting, lose weight, find lasting results, and learn their true identities in Christ!
Say Goodbye to Dieting & Start Living!
The Diet Haters Podcast with Sundi Jo helps women learn how to stop dieting, lose weight, find lasting results, and learn their true identities in Christ!