Welcome to the Blog
The Healing Truth Behind This Question
Someone asked me the other day, "Is it really necessary for me to confess my sins to someone else when I've already confessed them to God?" That's a really great question, so I thought we could talk about it here on the blog. Let me first say this. Is confessing your...
Conforming to the Patterns of this World
I was so excited to take myself on a date. I'd had an incredibly full week full of training. My brain was full and my mind was ready to focus on absolutely nothing. I was reminded in my training how important self-care is, especially in my line of work. I pour into...
Why You Need A Life Plan
Most people don’t take the time to plan their lives, so it’s no surprise that so many people get to the end of their lives and experience regrets. They realize, often too late, they should have paid more attention to their goals, their dreams, taken more (smart)...
How One Choice Changes the Trajectory of Our Lives
My boss always says she's the reactor and I'm the responder. If she only knew how hard Jesus and I have to work to not react. Not. Even. Kidding. And I certainly don't get it right every single time. Just ask those closest to me. My friend Marcie didn't nickname me...
Loving God With All Our Heart
I was going through my morning devotion on the Abide app, which I absolutely love by the way, and we were covering Matthew 22:37-38. The shortened Sundi Jo version - love God with every part of you. One of the ways I hear from God most is through journaling. I ask...
The People are Perishing
We live...
The Sin of Inadvertence
We can also be ignorant to sins we’ve...
The Want of Knowledge
Ignorance isn’t just a lack of knowledge in understanding...
The Bliss of Ignorance
Do you remember that old saying, “Ignorance is bliss?” Eighteenth-century poet, Thomas...
The Coldest October of My Life
I was planning to end my life. I dropped some cards in the mail to friends and family to remind them I loved them. I didn't say goodbye - just reminded each of them I was grateful for having them in my life. I left one more in the door of a friend before I left for...
Say Goodbye to Dieting & Start Living!
The Diet Haters Podcast with Sundi Jo helps women learn how to stop dieting, lose weight, find lasting results, and learn their true identities in Christ!
Say Goodbye to Dieting & Start Living!
The Diet Haters Podcast with Sundi Jo helps women learn how to stop dieting, lose weight, find lasting results, and learn their true identities in Christ!










